SUPPORT SERVICES
Hope for Mental Health and Wellness
The Nichols Center stands as a vital resource for mental health support in our community, offering free programs designed to help families navigate the challenges of mental wellness. Recognizing that mental health struggles can affect anyone, the center welcomes individuals from all walks of life who may be experiencing grief, anxiety, depression, loss, addiction, or other forms of emotional distress.
At the heart of Nichols Center's approach is a commitment to personalized care. Upon reaching out through their referral form, individuals are connected with a wellness coordinator who schedules a consultation to assess their unique needs. This initial step paves the way for a tailored mental health plan, developed collaboratively with the center's support team.
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services include
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Weekly Support Meetings: These sessions help individuals forge meaningful connections and build a support network crucial for their wellness journey.
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Holistic Wellness Workshops: Led by clinical therapists and certified wellness staff, these workshops cover a range of topics including wellness strategies, trauma healing, and self-care techniques. The multi-disciplinary approach ensures a comprehensive path to mental health.
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Trauma-Informed Classes and Groups: Providing a safe space for individuals to process their experiences, these sessions offer comfort through connection with others who have faced similar challenges.
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Personalized Mental Health Plans: Working closely with the wellness team, individuals can develop and refine their personal mental health strategies.
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By offering these services free of charge, Nichols Center removes financial barriers to mental health support, making wellness accessible to all in the community. Their approach emphasizes that no one needs to walk the path of healing alone, fostering a supportive environment where hope and recovery flourish.
For those seeking support or looking to help a loved one, Nichols Center stands ready to assist. By completing a simple referral form, individuals can take the first step towards a healthier, more balanced life, supported by a team dedicated to their well-being.
Mental Health Management
Our team of support works to develop a mental health plan to support your goals for wellness. Meeting weekly to help individuals to find meaningful connections for support. Work with our wellness team to develop a personal mental health plan.
Holistic Wellness Workshops
Our team offers a variety of holistic workshops on wellness strategies, healing from trauma, and self-care for mental health. Our programs are designed by clinical therapists and certified wellness staff to provide a multi-disciplinary approach to health. Contact us to schedule a workshop for your team.
Trauma Support Groups
Join us for weekly trauma informed classes and groups. Our team provides a safe place for families to come to process their experiences and find comfort in connecting with others who have walked similar paths.
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1 hr
Weekly Support Groups
Join one of our free weekly support groups.
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"Trauma can come is the form of life altering events or in small repeated offenses that wound the resiliency of a person's emotional state. Both types of trauma are profound and can be compounded into complex issues.
Trauma of loss, abuse, destruction, or illness leave voids in our family relationships and personal journeys. Finding healthy ways of coping with trauma and connection to a community of support help fill the emptiness of suffering.
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During crisis our bodies experience fight, flight, freeze, or fawning responses that condition our brains to survive the trauma but this impacts neural networks that create unresolved stress responses. Working with a support group to help identify the trauma triggers and how these responses are impacting your life after crisis. Learning to create a narrative of healing can allow families to walk through tragedy with support and hope.
Learning how to speak about the trauma through sharing the story can allow families to find purpose.
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To schedule an appoint for trauma support services complete a referral form here."
Tara Nichols, LPC
